Health
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How Do Cold Health Alerts Work And What Do The Different Levels Mean?
Amber health alerts covering much of England have been issued by the UK Health Security Agency (UKHSA). The alerts mean…
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Which Is A Effective Workout?
Walking—whether on the treadmill or outdoors—is one of the easiest and most effective ways to stay active. While the environment…
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Colchester Boy Given £1.8m Drug Has New Lease Of Life
Edward was one of the first children in England to be given the gene therapy Zolgensma through the NHS A…
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10 High-Protein Nuts To Keep You Full And Energized All Day
Nuts are packed with plant-based protein, healthy fats, and key nutrients like potassium, magnesium, and vitamin E.They’re a great snack…
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Newport Woman Felt So Guilty Having Skin Cancer While Pregnant
A woman says she felt “so guilty” for having skin cancer while pregnant with her son. Emma Giannuzzi, 36, from…
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Are Pretzels Actually Good For You? A Dietitian Breaks It Down
Pretzels are often marketed as a better-for-you snack compared to richer, fried alternatives like potato chips. Yet their actual healthfulness…
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Hospitals Warned End-of-life Care Crisis Threatening Treatment
A rising number of end-of-life patients in hospitals could affect the level of treatment carried out this winter, a group…
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Is Obstructive Sleep Apnea (OSA) Hereditary?
Obstructive sleep apnea is one of the most common types of sleep apnea, affecting 936 million adults worldwide.If you have…
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Worthing First Responder Backs CPR Campaign Tackling Gender Gap
A Worthing first responder is backing a campaign to address gender inequality in life-saving treatment during cardiac arrests. Research shows…
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8 Tricep Exercises To Tone And Strengthen Your Arms
The triceps brachii is a three-headed muscle on the back of your upper arm. It works to straighten your arm…
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